Showing posts with label houseplants. Show all posts
Showing posts with label houseplants. Show all posts

Monday, October 22, 2012

10 air purifying house plants


If your thumb is not green and you're more of a 'fake plant' type of person, never fear! Many of the coolest and most beneficial house plants require very little attention once established. With a little knowledge of what your plant wants, you can naturally clean the stale air in your home

Check out the following list, 10 of my personal favorites. I own and care for all of these plants, so let me know if you have any questions!


1.) Boston Fern: Often named the "most efficient filtering plant" for its time-tested ability to expel mold and toxins from indoor air, this beautiful fern cleans out formaldehyde, benzene, toluene, xylene and trichloroethylene.  

How to: Boston Ferns love humidity. Keep the soil moist and mist the leaves every once in a while. Position in a bright location (out of direct sunlight) and transplant when root bound.
10 air purifying house plants : wholehearter
Boston Fern

2.) Peace Lily: Number one on many lists, the easy-to-care-for lily is known to reduce harmful indoor toxins that may cause cancer. It helps in removing benzene and formaldehyde present in the house.
How to: This plant can grow in many spots where other plants have failed. Too much sun and the leaves will actually get burnt brown spots. Peace lilies will tell you when they need to be watered, so wait for the leaves to droop and water thoroughly.

10 air purifying house plants : wholehearter
Peace lily
3.) African Violet: As one of the top natural air purifiers, don't let it's delicate features and small stature fool you...this tiny plant packs a punch to air pollutants!  
How to: They need partial sun, warm temperature and well-drained soil, so water no more than once a week, tops. (To avoid spotting on the leaves, I water by simply placing a few ice cubes under the leaves to melt. They don't like having their leaves damp.)

4.) Aloe: Not only is aloe a great home remedy to have around for burns, but it removes nasty formaldehyde from your air! The bathroom is a great place for aloe to work it's magic. 
How to: As a succulent, they prefer well-drained soil. They may go dormant in winter, requiring even less water than usual. Larger aloes prefer full sun while smaller varieties prefer a bit of shade.


10 air purifying house plants : wholehearter
Small Aloe

5.) Spider Plant: This elegant plant is great at removing poisonous gases as well as other impurities like formaldehyde and xylene. Try one in the kitchen or near the fireplace, as these are the places where carbon monoxide accumulates most.
How to: Thrives in many varying sun conditions and doesn't require much attention. A healthy spider plant will sprout babies that can be easily pinched off and rooted in water. The spider plant grows rapidly, but likes to be a bit root bound.

10 air purifying house plants : wholehearter
Spider Plant (only about 1 year old in this photo!)

10 air purifying house plants : wholehearter
Baby Spider Plants rooting in water

6.) English Ivy: A great choice for people with asthma and allergic conditions, this plant has the amazing ability to remove benzene and formaldehyde and to off-gas various chemicals released by synthetic materials. WebMD noted that 60% of airborne mold in the room vanished just 6 hours after English ivy was brought in, as well as 58% if airborne feces! (Ew.)
How to: Keep in partial shade to bright light and water when dry. Be sure the roots are well-drained and mist leaves occasionally.

7.) Chinese Evergreen: An excellent air-purifier plant, Chinese evergreens filter out airborne toxins such as benzene and formaldehyde. Beautiful variegated leaves and a compact shape make this an attractive house plant.
How to: This is a great "starter plant" for those who lack green thumbs. A hearty and durable plant, it grows even better with less water and minimum light.

8.) Hoya or Hindu Rope Plant: A natural air purifier, the hoya is efficient at removing carbon dioxide. One of the more exotic plants I own, the rare, star-shaped, aromatic waxy flowers are unbelievable.
How to: Hoyas prefer bright light, well-drained soil and a temperature range between 55 and 75. Mine has done best in African Violet soil. Trailing vines may be trimmed and propagated to keep the plant full.
10 air purifying house plants : wholehearter
Hindu Rope Plant or Hoya

9.) Money Plant or Chinese Jade Plant: In the Chinese culture, Money Trees are said to bring luck, but they also bring fresh, purified air! The wide, flat leaves make this plant more efficient.
How to: Keep this plant in bright, filtered light. In the growing season, the plant’s soil should be damp, but during winter when the plant is slightly dormant, you can let the soil dry out more between watering. The leaves are critical to air cleansing and pruning encourages lots of them. 
10 air purifying house plants : wholehearter
Baby Money Tree

10.) Janet Craig Dracaena: Janet Craig sucks toxins such as benzene, xylene, trichloroethylene, toluene, and formaldehyde from the air you breathe.
How to: Dracaenas love moist, warm soil in indirect bright sunlight. The Janet Craig I have has survived much neglect, small college windows, a pestering cat and 3 moves. It's over 20 years old and 8 feet tall with lush green leaves, so I'd say it's a pretty hardy plant!
10 air purifying house plants : wholehearter
Janet Craig Dracaena

As a rule of thumb for the most possible benefit, allow one 10-12" potted houseplant per 100 square feet of living area. The more vigorous the plant, the more air it can filter. When it comes down to it, any plant is better than no plant, so if you're not sure whether or not a potential plant is going to clean your air, just rest assured that it works a lot better than the fake ones. :) 

If you ever need a little boost with your indoor air, maybe the flu is going around or you've recently painted, Purify essential oil is meant to do just that. It's made up of six essential oils that have been shown to deodorize the air, disinfectant and remove harmful airborne micro-organisms. Simply diffuse it into your home and breathe easy!

Good luck with your indoor air this winter! :)


Thursday, October 11, 2012

plants > air purifiers

I am loving this fall weather. Everything feels refreshing and crisp. It's the perfect time of year to bust the windows open, poke your head out and sing some sort of Disney song. Nothing like the smell of fresh air, right? But once we shut the windows for winter, air tends to feel stagnant. It's not just your imagination, your precious air literally does get stale. Regardless of whatever filters, fans or air purifiers you may have in your home, studies show that nothing compares to nature. 

improve indoor air quality with plants : wholehearter
Butterball - enjoying the fresh breeze in her fur!

According to the United States Environmental Protection Agency (EPA):
 "Indoor air pollution is among the top five environmental health risks. The best way to address this risk is to control or eliminate the sources of pollutants and to ventilate a home with clean outdoor air. The ventilation method may be limited by weather conditions or undesirable levels of contaminants in outdoor air. While air cleaning devices may help to control the levels of airborne allergens, they do not decrease adverse health effects from other gaseous indoor air pollutants."

Ideally, our homes should be aired out daily all year round. It's not necessarily efficient to air out the house during a snow storm, but opening the windows in a room you spend the most time in, a room that feels "stuffy" or the bedroom window (for 5 minutes before going to sleep) can all make
a huge difference to the quality of air. Indoor air grows musty quickly and over time, toxic chemicals from carpets, furniture, paint and cleaning products build-up.
FACTS:
• The average American spends 90-97% of their time indoors (Wow.)
• Many homes and offices have airborne pollutant levels 25-100 times higher than the air outside
• Over 1500 toxic substances may be found in the typical North American home
- Airpurifier.com
This air can lead to sick building syndrome for some people. As much as that sounds like an excuse to ditch work, it is a real problem that can cause very real symptoms such as dizziness, nausea, headaches, fatigue, anxiety, depression and weakened immune system. (Not to mention that no one will be able to figure out what's wrong with you!) But you're in luck. If you live in an area where opening the windows is not always an option, plants are definitely the next best thing to remove harmful chemicals and gasses from your air. If you don't have any plants or don't know where to start, here are a few simple tips:

Abnormal amount of houseplants. :)
Start small. If we all had the natural light, space and capacity to care for a large plant in every room, that would be great, but it's not realistic for many homes. Take it one step at a time, beginning with a small, low-maintenance plant kept in a noticeable place where you will remember to water it. You can also try using water bulbs to help with your watering regimen, but you'll still have to remember to fill them. :)

Focus on the worst areas in the home. The quality of air in the bedroom is often the worst room in the house. Considering that you lay in there and breathe deeply for about 8 hours every day, it's a logical place to put a great plant if you can.

Hanging Vases - Great for air ferns or succulents

Establish a good space for plants. If you feel like you don't have a good spot in your home for a plant or plants due to pets, kids, furniture or lighting, you might need to get creative. Plant stands are a simple way to store multiple plants without worrying about water marks, but where floor space is limited, hanging plants from the ceiling is a great option that works almost anywhere, even for larger plants! (See below)

For large plants, Styrofoam is your friend. Perhaps one of the best kept secrets of the houseplant world, recycled Styrofoam is a perfect way to allow your plants to drain, even if they don't have a hole in the bottom. For large potted plants, I fill the pot halfway up with Styrofoam to allow for drainage and make the pot significantly lighter!

Consider adoption. If you're afraid of commitment or not sure that you're ready to invest in established plants, ask around. Over the years, I've accumulated many of my plants from friends, family and coworkers. Whether I inherited an unwanted or neglected plant or propogated from a healthy one, it's a great way to easily establish a variety. 

Armed with this information, you might be ready to take the first steps into refreshing your house air. You've got nothing to lose except pollutants! ;-)

Click here for a follow-up post on some of my personal favorite air-purifying plants!