Monday, November 5, 2012

kale salad for people who don't like salad

raw kale salad & dressing : wholehearter
Easy Raw Kale Salad & Dressing

I swear, even if you're not a "salad" person, this kale salad still might rock your socks off. It's been rocking mine for the past few weeks. I actually need to chill out about it, but before I do, I'll share it:
Raw Kale Salad & Dressing:
Kale, chopped*
4 stalks celery, chopped very fine
1/2 red onion, chopped
1/4c sunflower seeds
1/2c shredded cabbage
Any other veggies you have around or want to add
 *I usually use about 3-5 large kale leaves per serving, but however much you want is good. Also, I like to include the stems. Most recipes call for kale to be de-stemmed, but the stalk is reminiscent of celery and adds a nice texture to the salad.
Dressing:
1T nut butter
1T agave nectar or honey
1/4c Apple Cider Vinegar (Read about some benefits of ACV here)

Whisk your dressing with a fork or shake it up in a small jar. (Feel free to alter proportions based on your taste preferences.) Toss with kale, celery, onion and seeds, then eat it. Whilst eating it, read this post about kale!
kale salad recipe for people who don't like salad : wholehearter
Impressive kale qualities : wholehearter

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